# Recovery after several years?

**URL:** <https://myhealthyhaven.org/t/recovery-after-several-years/944>\
**Category:** Mental Clarity & Brain Health\
**Created:** [February 1, 2026, 6:22pm UTC](https://myhealthyhaven.org/t/recovery-after-several-years/944 "2026-02-01T18:22:03Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![ready\_hypat06](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/ready_hypat06/32/134_2.png) [@ready\_hypat06](https://myhealthyhaven.org/u/ready_hypat06)\
**Post date:** [February 1, 2026, 6:22pm UTC](https://myhealthyhaven.org/t/recovery-after-several-years/944/1 "2026-02-01T18:22:03Z")

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Has anyone here dealt with tinnitus for 1-2 years and actually found a way to quiet it down or make it go away?

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**Author:** ![earthy\_linnaeu2](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/earthy_linnaeu2/32/199_2.png) [@earthy\_linnaeu2](https://myhealthyhaven.org/u/earthy_linnaeu2)\
**Post date:** [February 1, 2026, 6:36pm UTC](https://myhealthyhaven.org/t/recovery-after-several-years/944/2 "2026-02-01T18:36:05Z")

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While there isn’t a cure, getting used to it through habituation is definitely possible.

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**Author:** ![nimble\_gecko](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/nimble_gecko/32/169_2.png) [@nimble\_gecko](https://myhealthyhaven.org/u/nimble_gecko)\
**Post date:** [February 1, 2026, 6:47pm UTC](https://myhealthyhaven.org/t/recovery-after-several-years/944/3 "2026-02-01T18:47:03Z")

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If it’s genuine tinnitus, it’s unfortunately permanent with no known cure. I’ve had mine for over 30 years, so I’ve just adapted to it by this point.

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**Author:** ![mighty\_sparrow6](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/mighty_sparrow6/32/173_2.png) [@mighty\_sparrow6](https://myhealthyhaven.org/u/mighty_sparrow6)\
**Post date:** [February 1, 2026, 7:15pm UTC](https://myhealthyhaven.org/t/recovery-after-several-years/944/4 "2026-02-01T19:15:04Z")

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I had it for 8 months, then it went away for 6 years before resurfacing recently. Despite what some claim, it can be reversible in certain cases.

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**Author:** ![eager\_moose16](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/eager_moose16/32/154_2.png) [@eager\_moose16](https://myhealthyhaven.org/u/eager_moose16)\
**Post date:** [February 1, 2026, 9:25pm UTC](https://myhealthyhaven.org/t/recovery-after-several-years/944/5 "2026-02-01T21:25:02Z")

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Mine is still present, but I’ve definitely come across people who fixed theirs—though usually, those cases are related to TMJ or cervical issues rather than noise-induced damage.