# Finally finding relief from hand tingling? **URL:** \ **Category:** Nerve Pain & Neuropathy\ **Tags:** smart\ **Created:** [September 29, 2026, 11:22am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892 "2026-09-29T11:22:11Z")\ **Posts on this page:** 15\ **Page:** 1
**Author:** ![crisp\_owl1](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/crisp_owl1/32/143_2.png) [@crisp\_owl1](https://myhealthyhaven.org/u/crisp_owl1)\ **Post date:** [September 29, 2026, 11:22am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/1 "2026-09-29T11:22:11Z")
[![](https://my-healthy-haven.org/uploads/default/original/3X/c/7/c7f781e32aec13fafecbad4586fb02104bf79d5e.jpeg)](https://hop.clickbank.net/?affiliate=indigo7177&vendor=nervala&pg=cb2&tid=forum) **I’ve been struggling with what my doctor calls peripheral neuropathy in my hands for nearly three years now.** It started as a faint prickling, like my hands were constantly falling asleep, but eventually, it turned into a persistent numbness that made simple tasks like typing or holding a coffee mug a real chore. I felt like I was losing my independence. Initially, I went the standard route. I was on a high dose of gabapentin for a while, but the brain fog was just too much for me to handle while still working. I also tried generic B-complex vitamins and even some expensive physical therapy sessions. While the therapy helped with my range of motion, that **distressing tingling sensation** never really went away. I was frustrated and looking for something that wouldn’t make me feel like a zombie. About four months ago, I decided to try a different approach after reading about the combination of high-dose alpha lipoic acid and benfotiamine. I started taking **Nervala ([usually discouted here](https://hop.clickbank.net/?affiliate=indigo7177&vendor=nervala&pg=cb2&tid=forum))** daily. I didn’t notice a change overnight, and honestly, I almost gave up after the first two weeks. However, around the six-week mark, I realized I hadn’t thought about my hands all morning. The buzzing had dialed down significantly. Now, I’m at the point where I can garden again without that sharp discomfort. The biggest difference for me was the **consistency of the relief** without the side effects I got from prescriptions. It feels like it’s actually supporting the nerves rather than just masking the pain. Of course, everyone is different, and I still have the occasional bad day if I overdo it. You really have to stay **consistent with the dosage** for it to build up in your system. Has anyone else here had success with this specific combination, or are you still searching for the right balance? ---
**Author:** ![sletraboso9](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/sletraboso9/32/137_2.png) [@sletraboso9](https://myhealthyhaven.org/u/sletraboso9)\ **Post date:** [September 29, 2026, 12:05pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/2 "2026-09-29T12:05:10Z")
The hand tingling is the worst, especially at night. Do you take yours with food or on an empty stomach? ---
**Author:** ![solid\_coulomb](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/solid_coulomb/32/119_2.png) [@solid\_coulomb](https://myhealthyhaven.org/u/solid_coulomb)\ **Post date:** [September 29, 2026, 1:45pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/3 "2026-09-29T13:45:09Z")
I’m always a bit wary of supplements because the market is so unregulated. Did your doctor approve this specific combo? ---
**Author:** ![jazzy\_carver16](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/jazzy_carver16/32/190_2.png) [@jazzy\_carver16](https://myhealthyhaven.org/u/jazzy_carver16)\ **Post date:** [September 29, 2026, 3:11pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/4 "2026-09-29T15:11:08Z")
I found that cutting back on sugar helped a bit too, but it didn’t solve everything. Neuropathy is such a puzzle. ---
**Author:** ![grasmodria60](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/grasmodria60/32/193_2.png) [@grasmodria60](https://myhealthyhaven.org/u/grasmodria60)\ **Post date:** [September 29, 2026, 5:30pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/5 "2026-09-29T17:30:06Z")
Six weeks seems like a long time to wait for results, but I guess nerves heal very slowly. ---
**Author:** ![grand\_whale4](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/grand_whale4/32/119_2.png) [@grand\_whale4](https://myhealthyhaven.org/u/grand_whale4)\ **Post date:** [September 30, 2026, 5:15am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/6 "2026-09-30T05:15:07Z")
I’ve been on Nervala for about two months now for my feet, and it’s the only thing that helped me sleep through the night without that burning feeling. ---
**Author:** ![guitrezoof79](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/guitrezoof79/32/151_2.png) [@guitrezoof79](https://myhealthyhaven.org/u/guitrezoof79)\ **Post date:** [September 30, 2026, 7:43am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/7 "2026-09-30T07:43:04Z")
Does this cause any jitteriness? I had a bad reaction to a different ‘nerve support’ pill last year. ---
**Author:** ![gruis\_ouvo29](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/gruis_ouvo29/32/173_2.png) [@gruis\_ouvo29](https://myhealthyhaven.org/u/gruis_ouvo29)\ **Post date:** [September 30, 2026, 11:20am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/8 "2026-09-30T11:20:09Z")
Glad to see someone else mentioning Nervala. My neurologist actually suggested the 600mg ALA dosage, and this brand has been very reliable for my leg issues. ---
**Author:** ![crisp\_lovela3](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/crisp_lovela3/32/138_2.png) [@crisp\_lovela3](https://myhealthyhaven.org/u/crisp_lovela3)\ **Post date:** [September 30, 2026, 2:55pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/9 "2026-09-30T14:55:05Z")
Did you look into just buying the ingredients separately? I’ve seen some people talk about taking high-dose ALA on its own, and I’m curious why you picked that specific one over a cheaper generic version. ---
**Author:** ![crisp\_owl1](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/crisp_owl1/32/143_2.png) [@crisp\_owl1](https://myhealthyhaven.org/u/crisp_owl1)\ **Post date:** [September 30, 2026, 4:10pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/10 "2026-09-30T16:10:06Z")
I actually did try a generic ALA first, but it really upset my stomach. When I switched to Nervala, I think the addition of the benfotiamine made a difference in how I felt, and for some reason, this formulation didn’t give me the same heartburn issues. It was just easier to keep up with. ---
**Author:** ![fancy\_lagrange1](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/fancy_lagrange1/32/118_2.png) [@fancy\_lagrange1](https://myhealthyhaven.org/u/fancy_lagrange1)\ **Post date:** [October 1, 2026, 6:02am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/11 "2026-10-01T06:02:05Z")
I’m using a different brand right now but the ALA dose is much lower. Maybe that’s why I’m not seeing progress. ---
**Author:** ![lively\_smith0](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/lively_smith0/32/175_2.png) [@lively\_smith0](https://myhealthyhaven.org/u/lively_smith0)\ **Post date:** [October 1, 2026, 8:30am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/12 "2026-10-01T08:30:07Z")
Is it expensive? My insurance doesn’t cover supplements obviously, and everything adds up so fast these days. ---
**Author:** ![fancy\_moose18](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/fancy_moose18/32/124_2.png) [@fancy\_moose18](https://myhealthyhaven.org/u/fancy_moose18)\ **Post date:** [October 1, 2026, 12:54pm UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/13 "2026-10-01T12:54:05Z")
Thanks for sharing this. It’s nice to hear a story that isn’t just a miracle claim. Real progress takes work. ---
**Author:** ![doudeedook](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/doudeedook/32/178_2.png) [@doudeedook](https://myhealthyhaven.org/u/doudeedook)\ **Post date:** [October 2, 2026, 4:22am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/14 "2026-10-02T04:22:06Z")
Adding my two cents—Nervala has been a staple for me since last year. It takes time, but the steady improvement is worth the wait. ---
**Author:** ![keen\_baker58](https://myhealthyhaven.org/user_avatar/myhealthyhaven.org/keen_baker58/32/188_2.png) [@keen\_baker58](https://myhealthyhaven.org/u/keen_baker58)\ **Post date:** [October 2, 2026, 9:40am UTC](https://myhealthyhaven.org/t/finally-finding-relief-from-hand-tingling/20892/15 "2026-10-02T09:40:06Z")
Always check with your doctor first, especially if you’re on blood sugar meds. ALA can sometimes affect those levels.